15 January at 18:00 Have you ever promised yourself “I’ll change everything in the new year”, and then reality struck disrupting your plans, making your motivation disappear and placing you in the same old cycle yet again? So how can you help yourself and your kids manage your time properly and set realistic goals?
We invite parents, caregivers, professionals and anyone interested in the topic to join our webinar “A Year Without Burnout: How to Plan, Achieve and Balance Your Life”
This webinar is not about
perfect discipline
lists of goals that will never become a reality.
This webinar is about
setting goals for the year that are for a real person, not an Instagram image.
We will discuss:
Why our goals don’t work, if it’s not about of laziness or weak willpower
How not to sink into routine and find time for what’s important, even despite having a busy schedule every day
How to find balance between work, home and leisure and get out of the “survival mode”.
How to plan your year and have enough energy and fun – without exhaustion and self-criticism.
👩🏫 Host: Svitlana Poberezhnyk, practical psychologist, consultant in positive psychotherapy.
📅 15 January 2026
🕒 18:00, online
Free of charge!
Please sign up to participate:
https://confidence.net.ua/forms/online-webinar/
Start your year not with a race, but with yourself.
Not with “I have to” but “I can”.
The event is part of UNICEF’s Hugs For You project, financed by the European Union.
