24 April at 19:00 🔹 Feeling tense and anxious all the time?
🔹 Lacking time for yourself?
🔹 No longer remembering what rest is and feeling exhausted?
Being a mom is an everyday job, difficult and energy-consuming, and during the war, the psychological burden becomes even heavier. How do you find a balance? How do you learn to live your emotions ecologically?
Balance in life is not about perfection, but about the ability to distribute resources.
We invite everyone who is interested in the topic to the webinar
The Wheel of Balance: a path to psychological well-being and harmony for mothers
Host: Maryna Korobeinyk, a psychologist at the CHP “Confidence”.
🗓 24 April at 19.00
💻 Online
📞 Registration:
https://confidence.net.ua/forms/online-webinar/
🔹 At the webinar you will:
✔ find out where there is an imbalance in your life and why it happens;
✔ complete the Wheel of Balance exercise and see which areas need attention;
✔ get a simple plan for change with no stress and guilt;
✔ understand what self-care is.
📌 Necessary materials:
🔹 A sheet of А4 paper
🔹 A ruler
🔹 A plain pencil
🔹 Coloured pencils
🔗 Register and take the first step towards harmony!
The event is part of the UNICEF project “Hugs For You” with financial support from the United States Agency for International Development (USAID).
