September 2025

I am totally satisfied with my work with Yulia because the therapy was extremely productive. I received qualified help and support in resolving my issues. I liked how quickly and easily Yulia helped me find the source of my problems and “re-code” the core of my trauma. The practical advice and homework helped me gradually overcome my fears. My main issues were fear of public speaking, voice tightening and trembling, as well as my self-esteem. We worked through these issues by working with parental figures and the fear of expressing myself. I learned to return to an “adult position” whenever I felt “falling back into childhood trauma” and also worked with my inner critic. We also worked on feelings of shame, which significantly affected my mental state, voice, and self-confidence. I am truly grateful to Yulia and the project for their professional help. It really helped me and improved my mental health.