3 July at 18:00 💼 Do you feel that your job takes more energy than it gives?
Ukrainians are known for their diligence, but this trait has one downside called burnout.
Have you ever felt
• morning fatigue?
• lack of motivation?
• constant stress at work?
• a feeling of “running in circles”?
Maybe it’s time to rethink your approach to your professional life and find harmony between productivity and inner balance? 🌟
We invite parents, caregivers, psychologists, educators, social workers, and professionals working with children to the webinar “How to Work without Burning Out” 🔥
📅 Date: 3 July 2025
⏰ Time: 18:00
💻 Format: online
📝 Necessary materials: a pen, paper, headphones, and a comfortable chair
Host: Anastasia Shvets, music therapist, corrective music teacher, co-author of psychological support programmes.
https://confidence.net.ua/forms/online-webinar/
At the webinar you will learn to:
✅ plan your work and rest time so that your work inspires you
✅ use effective techniques for quick recovery
✅ find resources
✅ recognise the first signs of burnout
✅ also, you will receive practical tools to support your work-life balance
After the webinar, you will be able to:
🎯 elaborate your personal burnout prevention plan
⚡ recover quickly after difficult workdays
🌱 find resources for inspiration in everyday life
⚖️ maintain a healthy work-life balance
💪 Your professional life can be full of energy and satisfaction, so let yourself work with joy!
The event is part of UNICEF’s “Hugs for You” project, implemented by the CPH Confidence with the support of the Bureau for Humanitarian Assistance (USAID).
