Author: Confidence

The psychologist advised me to see a psychiatrist and helped arrange the meeting. I was lucky to get an appointment with the one I had seen a few years ago. I reminded him of my history. He put everything together and insisted on examinations and consultations with certain doctors. I finally listened to him, underwent examinations, treated the identified problems, and all the unpleasant symptoms really went away. It’s been a little over a month now, and everything is stable and okay.
Thank you for having such attentive professionals on your team.

I attended two sessions and sorted out two issues that were bothering me.
I am extremely satisfied with Yulia’s work and very grateful for this project.
It really felt like a warm hug🫶

I am grateful for the consultations. As a working mother of two, I need psychological support, someone to listen, support, understand me, and give recommendations… and this programme is a lifesaver… I was very pleased that it was free and I didn’t have to worry about where to get the money and support in working with children. Programmes like this are very important in Ukraine at this time. I think there are many people like me who need this kind of support. I am grateful to Ms Olha for her time and help. I wish you success and growth!

We had 10 sessions. It was very nice to work with Olha. I trusted her and was able to go through a small but healing journey. When I started, my condition was very bad. Olha helped me regain my joy of life and taught me techniques to help me calm down. I sincerely thank you for this opportunity and help!

By using the classic cognitive-behavioural chart, Ms Alina helped me understand my issue and figure out which beliefs were unfounded and which were conscious. I figured out where my mistakes, fabrications and assumptions were and saw that not everything was so bad 😁. After the meetings, my mood improved because I gained an understanding of the situation.

During my 2.5-months’ work with Maryna, I received much more than I expected. We worked on my anxiety and recurring relationship patterns, such as choosing emotionally cold partners. The process was very delicate, deep, and at the same time structured. We managed to “dig up” some important internal causes of my states and reactions, to see connections that weren’t obvious to me. This gave tangible results: my anxiety dropped, and I became calmer and more aware in my choice of people around me.
What is especially valuable to me is that I began to look at relationships differently – to notice and accept people who are different from the scenarios I am used to. This is a big internal shift for me. I am very grateful for this work, support and professionalism. The experience was really useful, and the therapy had a real impact on my life.
Thank you)

I enjoyed working with Yanina: she is empathetic, structured, attentive, and delicate. She knows how to ask the right questions and helps you see the causes and patterns without pressure. During the sessions, you feel supported and at the same time moving forward. After the sessions, I felt more clarity and calmness, and I had concrete steps on what to do next.

I really enjoyed our meetings because I feel that communicating with Halyna helped me see myself differently. What’s more, even a week or two after the last consultation, I can still feel the effects of our work. I am very grateful to Confidence for the opportunity to receive free professional help, which is extremely important and incredibly useful, sometimes even vital. I recommend you to all my loved ones. Thank you very much!

Working with Maryna was very supportive and helpful. She generously shared her practices, observations and own thoughts, while none of the ideas were presented as absolute truth – rather as a hypothesis open to doubt and verification. My questions were always treated with due attention and a willingness to explore my thoughts together with me. Maryna asked many precise and important questions, and we discussed my answers in detail and reflected on them. I sought help for excessive anxiety and sleep problems, and after 10 weeks of working together, I feel much better. Overall, I am sincerely grateful for this experience and would recommend both Confidence and the specialist without hesitation.

Thank you very much for what you do! For your guidance and support! A wonderful specialist who always finds the right words and encourages you to take the right actions.

I was going through a difficult period and realised that it would be hard to cope without professional help. I found the Confidence platform, and they helped me promptly. My psychologist was Ms Maryna, a very attentive, sensitive and professional specialist. I looked forward to our meetings. There were homework assignments, and we brought up various painful topics from the depths. It was difficult and painful. But then it became easy, clear, and understandable what to do next. Sincere thanks to Ms. Maryna for her help.

I am extremely grateful to Liudmyla Kuneva for her counselling and support. I was pleasantly impressed by her professionalism, sensitivity, kindness, and positive attitude. We worked on various issues: “I” and my emotions, professional development, family relationships, and my child’s relationships with peers. Thank you very much, Liudmyla! Thank you very much, Confidence, for your incredible specialists!